Medical Disclaimer

It’s important to remember that the information provided in this course is for general educational purposes only and is not intended to replace personalized medical advice from your healthcare provider. Please consult your doctor or healthcare team before making significant changes to your diet or exercise routine. This is even more import if you’re taking medication for Type 2 diabetes, especially insulin or sulfonylureas like gliclazide, or if you’re on medications for high blood pressure. Adjustments to your medications may be necessary as your health improves, and only your doctor can make these decisions safely.